Palakkad Matta Rice

Palakkad Matta rice, a staple from Kerala, is known for its rich flavor, earthy texture, and nutritional benefits. Grown primarily in the fertile lands of Palakkad, this red hued, coarse textured rice is a favorite among locals and visitors alike. Palakkad Matta rice is primarily cultivated in the fertile lands of the Palakkad district.

The region’s climate and rich soil, specifically the ‘poonthalpadam’ fields (black cotton soils), make it an ideal environment for growing this distinct variety of rice. The water retentive quality of the soil gives the rice its unique texture and earthy flavor, setting it apart from other varieties.

The cultivation of Palakkad Matta rice is a traditional practice that has been passed down through generations. Farmers here have perfected the art of growing this rice with minimal external intervention, preserving the legacy of traditional farming methods while promoting sustainability.

Palakkad Matta rice is easily distinguishable from other rice varieties due to its appearance and texture. The grains are thick, reddish-brown, and have a rough surface. This unpolished variety retains a significant amount of its nutrients, making it a healthier choice compared to refined white rice. The texture of Matta rice is another standout feature. It has a firm, chewy consistency that holds its shape even after cooking, making it ideal for both everyday meals and festive occasions.

Unlike regular white rice, Palakkad Matta rice is parboiled, which helps it retain its natural nutrients. It is rich in fiber, vitamins, and minerals such as magnesium and iron, making it a wholesome addition to any diet. Its high fiber content aids in digestion, and it is often recommended for individuals with diabetes, as it has a lower glycemic index compared to white rice.